I don't find my life boring to live, but I often think it might sound fairly boring to the average person. I mean, yardwork? And yardwork wasn't even TRUE, other than watering my plants, but I couldn't think of anything to say and the best I could come up with was yardwork. Here are some of the things that I DID do on Saturday: walked the dog, baked a banana bread, made salsa and discovered, not for the first time, that breathing while putting onions and jalapenos in the food processor is not a good idea, as my burning eyes told me for the next few hours. My Saturday night was spent drinking wine, by myself, while watching the NYPD Blue episode where Kelly collars a rogue cop in order to save Martinez from wearing a wire and becoming part of the rat squad, and while I enjoyed all those activities I do not necessarily think that they are all that compelling, once I have written them down.
This weekend marked the last of the kids' yoga class. During the month of June, the boys have taken a Sunday afternoon yoga class for kids at the studio I go to. Have you ever forced your children to do something extracurricular that they did not want to do? Until this month, I had not. I believe that my children need a lot of unscheduled time to just play, and so other than soccer they have been registered in no extracurricular activities. When my studio started offering classes for children, I mentioned it to my kids every once in a while, and they were always unequivocally not interested. Then one day Mark mentioned that he would like to try it. Bam! I immediately registered both of them for the four week session in June, much to Jake's chagrin. He didn't want to take a yoga class, he was scared to take a yoga class, it would be boring to take a yoga class. I coaxed and cajoled and promised that if he just tried it, if he just tried three classes and he still didn't like it, he didn't have to go to the last class and he would never have to do it again.
Jake has a tendency to be anxious in new situations. He is outgoing, he makes friends easily and plays happily, but when it comes to trying something new, he hesitates. But I thought this would be a good fit; I thought the breathing techniques would help him if he was nervous and I thought the postures would be good for his, how shall I put this, lack of coordination. I emailed the teacher, a lovely and sweet young friend of mine, beautiful on the inside and out, and on the first day her face lit up when she saw my boys. She asked Jake to set up his mat next to hers. I waited the 45 minutes for the class to end and when he came out of the studio, he was glowing and happy. "I think I want to come back next week, please" he said.
When the session ended on Sunday, Jake spiralled into sadness. He was sad to leave the studio, he was sad to leave his teacher. He sobbed on the drive home, until he picked up the little flower that the teacher had made for each of the kids. "When I'm sad or mad or nervous I'm supposed to smell this flower," he said, and started taking calming deep breaths, smelling the flower, not crying anymore.
Jake in Turtle pose.
Mark in Tree.
Downward dogs.
Fun benefit of kids' yoga - seeing them do yoga in their pajamas! Mark in Bow.
Jake in Butterfly.








